Shaolin Long Fist

SHAOLIN LONG FIST is a style that was developed in the open plains of Northern China. The style emphasizes long range fighting, and specializies in kicking techniques. As with the most Asian marital arts, the techniques and movements of the style are taught in a traditional, prearranged series of moves called sequences. To qualify as an instructor, one must master eleven bare hand sequences, two saber sequences and three straight sword sequences.