Private and group Programs

Find out more about my mind-body prescriptions for your workplace, school or home. I offer lessons virtually and in person at your space or at my clinic in Boston, Massachusetts where I have a variety of tools to help deal with stress, chronic conditions, prevention and wellness. 

My 12 week programs keep you balanced, energetic, focused, and happy. No special equipment or experience needed.

Tai Chi appears to be associated with improvements in psychological well-being including reduced stress, anxiety, depression and mood disturbance, and increased self-esteem.

Tai Chi on psychological well-being: systematic review and meta-analysis
BMC Complementary and Alternative Medicine, 2010

TO CONTACT ME

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Leave a message at 617. 469 . 2157 or

Email rami@ramelrones.com

I look forward to speaking with you!