Rami's Blog

Like the Yin-Yang, Eastern Martial Arts and Western medicine are two halves of a whole. My mission is to preserve the ancient mind-body tools and pass them on to you.

 

Larry Lucchino, Boston Red Sox President and CEO talks about training with Rami

Rami has been Red Sox President and CEO Larry Lucchino's Mind-Body coach for nearly 12 years, ever since Larry moved to Boston. Watch this 3 minute video to learn how Rami has helped Larry find balance between strength and flexibility, learn and practice breathing and meditation techniques to reduce stress, boost his immune system and prevent and recover from injuries.

A New Dawn for Sunrise Tai Chi

New, HD previews of Rami's DVDs are now online. Check out this one for Sunrise Tai Chi, a program in which master-teacher Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and Spirit with abundant energy.