This week on the vlog, stretches to alleviate carpal tunnel pain and work toward preventing it. I teach both of these stretches regularly at my Dana Farber classes on Tuesdays and Fridays, and these stretches and more can be found in my Tai Chi courses on udemy, check them out!
In this week's vlog, Rami talks about Carpal Tunnel, its Western treatments, and complementary Eastern treatments. http://ramelrones.com/