Rami's Blog

Like the Yin-Yang, Eastern Martial Arts and Western medicine are two halves of a whole. My mission is to preserve the ancient mind-body tools and pass them on to you.

 

Mind-over-Matter: Lying Down Relaxation

This is the bonus exercise for use at the end of both halves of the Yin-Yang, Mind-over-Matter Weight Loss systems. Relax and enjoy the fruits of your hard work!

This is the bonus exercise for use at the end of both halves of the Yin-Yang, Mind-over-Matter Weight Loss systems. For more Tai Chi tips, tricks, and videos, follow me at: Website: http://ramelrones.com/ Facebook: https://www.facebook.com/ramelrones Twitter: @RamiRones Udemy Courses: https://www.udemy.com/u/ramelrones