This is a classic stretch for the back which I use is practically all my classes. Good luck!
This is a classic stretch for the back which I use is practically all my classes. Good luck! For more Tai Chi tips, tricks, and videos, follow me at: Website: http://ramelrones.com/ Facebook: https://www.facebook.com/ramelrones Twitter: @RamiRones Udemy Courses: https://www.udemy.com/u/ramelrones