Last time we showed you how to do a meditation with the technique Fire Breath. Today, we are incorporating that breathing technique into a classic exercise of mine: Iron on the Wall. I'll show you the stretching posture from a couple different angles, and you'll be able to see my back and shoulders rise and relax as I breath in and out loudly. Happy stretching!
In the second video for our Yin Weight Loss Routine, we show you how to incorporate fire breath into Iron on the Wall. Enjoy! For more Tai Chi tips, tricks, and videos, follow me at: Website: http://ramelrones.com/ Facebook: https://www.facebook.com/ramelrones Twitter: @RamiRones Udemy Courses: https://www.udemy.com/u/ramelrones