Rami's Blog

Like the Yin-Yang, Eastern Martial Arts and Western medicine are two halves of a whole. My mission is to preserve the ancient mind-body tools and pass them on to you.

 

Mind-over-Matter: Water Breath for Weight Loss

This video shows you how to do the water breath meditation, which will be useful in our upcoming weight loss exercise! Water breath is more difficult than fire breath, but just as important. Good luck!

This video shows you how to do the water breath meditation, which will be useful in our upcoming weight loss exercise! For more Tai Chi tips, tricks, and videos, follow me at: Website: http://ramelrones.com/ Facebook: https://www.facebook.com/ramelrones Twitter: @RamiRones Udemy Courses: https://www.udemy.com/u/ramelrones