This week, I show you a beginner level stretch for your outer hip, an area that is commonly forgotten, yet is very important for physical performance!
This video will show you a beginner's stretch for the outer hip. For more Tai Chi tips, tricks, and videos, follow me at: Website: http://ramelrones.com/ Facebook: https://www.facebook.com/ramelrones Twitter: @RamiRones Udemy Courses: https://www.udemy.com/u/ramelrones