Rami's Blog

Like the Yin-Yang, Eastern Martial Arts and Western medicine are two halves of a whole. My mission is to preserve the ancient mind-body tools and pass them on to you.

 

Seasonal Affective Disorder Workout, Part 2

This week, we give you the push-ups + breathing routine to follow along with for Seasonal Affective Disorder. Enjoy!

This week, we give you the push-ups + breathing routine to follow along with for Seasonal Affective Disorder. Enjoy! For more Tai Chi tips, tricks, and videos, follow me at: Website: http://ramelrones.com/ Facebook: https://www.facebook.com/ramelrones Twitter: @RamiRones Udemy Courses: https://www.udemy.com/u/ramelrones